Life doesn't always give us the joys we want. We don't always get our hopes and dreams, and we don't always get our own way. But don't give up hope, because you can make a difference one situation and one person at a time.

　　生涯并非老是如你所愿。愿望有时会落空，幻想有时会幻灭，咱们不能所有随心所愿。但别废弃盼望，由于事物并非情随事迁;不同时光，不同场所，你会浮现不同的面孔。

　　Look for the beauty around you--in nature, in others, in yourself--and believe in the love of friends, family, and humankind. You can find love in a smile or a helping hand, in a thoughtful gesture or a kind word. It is all around, if you just look for it.

　　处处留意你身边的漂亮：天然中的美，别人的美，你本人的美。请信任，美来自友人、家庭乃至全人类的融融爱意。一个微笑，一双支援之手，一个关怀的举止，一句友善的话语，无不转达着爱。假如你有心去寻找，爱无所不在。

　　Give love, for in giving it you will find the power in life along with the joy, happiness, patience and understanding. Believe in the goodness of others and remember that anger and depression can be countered by love and hope.

　　贡献爱心吧，从中你会发明生活的力气，感触生活带来的幸福快活，学会忍受和懂得。相信人道本善。记住，爱心和希望能化解一切恼怒和懊丧。

　　Even when you feel as though there isn't a lot you can do to change unhappiness or problems, you can always do a little--and a little at a time eventually makes a big difference.

　　哪怕生活中挥之不去的不快跟艰苦将你重重包抄，让你力不从心，但你仍可以努力而为。累积点滴尽力，终极你将扭转乾坤。

　　This is Faith at Faith Radio Online-Simply to Relax. Hope is always available to us. When we feel defeated, we need only take a deep breath and say, "Yes," and hope will reappear.

　　这里是Faith主持的Faith轻松电台节目。 生机始终就在我们身边。当我们碰到挫折时，请深呼一口吻并对自己说：我能够做到!希望就会重现。

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