英语：Just for today

Just for today I will try to live through this day only and not tackle my whole life problem at once. I can do something for twelve hours that would appall me if I had to keep it up for a lifetime.

Just for today I will be happy. This assumes to be true what Abraham Lincoln said，that "Most folks are as happy as they make up their minds to be."

Just for today I will adjust myself to what is, and not try to adjust everything to my own desires. I will take my "luck" as it comes.

Just for today I will try to strengthen my mind. I will study. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration.

Just for today I will exercise my soul in three ways. I will do somebody a good turn and not get found out: If anybody knows of it, it will not count. I will do at least two things I don't want to do—just for exercise. I will not show anyone that my feelings are hurt: they may be hurt, but today I will not show it.

Just for today I will be agreeable. I will look as well as I can, dress becomingly, talk low, act courteously, criticize not one bit，and try not to improve or regulate anybody but myself.

Just for today I will have a program, I may not follow it exactly, but I will have it. I will save myself from two pests: hurry and indecision.

Just for today I will have a quiet half hour all by myself and relax. During this half hour, sometime, I will try to get a better perspective of my life.

Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful，and to believe that as I give to the world, so the world will give to me.

参考译文：

就为了今天

就为了今天，我将尽力只渡过今天而不立即去解决毕生的问题。对一件令我懊丧而又必需一辈子的事，我只能保持十二个小时。

就为了今天，我会很快活。亚伯拉罕-林肯说过，“大多数人都是决议想怎么愉快就怎么兴奋。”这已经被以为是真谛。

就为了今天，我会做自我调剂适应事物原来的面目，而不是千方百计使每一件事满意本人的愿望。当机遇降临的时候我会捉住它。

就为了今天，我会努力心强志坚。我会学习，学一些有用的东西。我不会做一个精力上的流落汉。我会读一些须要尽力、思考和留神力集中的货色。

就为了今天，我会用三种方式来锤炼我的灵魂。我会做对某人有利的事但不能被发现，若有人发明了就不算数。我将会做至少两件我不愿做的事件——只为了磨难。我不会让任何人觉得我的情感受到了伤害：它们可能受到了损害，但今天我不想表示出来。

就为了今天，我会过得很惬意。看起来我到达了最佳状况，衣着得体、讲话谦逊、行动礼貌、一点不求全责备，尽量改良和调节自己而不是别人。

就为了今天，我会制订一个打算，我兴许不会严厉地遵照它，但我必定要有规划。我会防止两种过错：匆促行事跟犹豫不决。

就为了今天，我将会单独悄悄地呆上半小时放松。在这半小时里，某个时刻，我会日后对我的生涯有个更好的见解。

就为了今天，我将不再畏惧。尤其我不会再惧怕享受漂亮的事物，并且信任我给予世界的，世界也会给予我。

2014：[文章：The prime condition great secrets of success]

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