1. Make yourself a priority

　　优先斟酌本人

　　If you don’t take care of yourself, nobody else will. You have to be number one. All things in your life stem from your happiness. Be someone who makes you happy!

　　如果自己不照料好自己，别人就更指望不上了。把自己放在首位。生活中所有因你的快乐而存在。做个为自己的快活而生的人吧!

　　2. Enjoy the small things

　　享受生活中的那些小事

　　Take walks more often. Stop and look at a babbling brook. Sit in an oversized chair at Barnes & Noble and read a great book. Observe an elderly couple holding hands. Life is made up of these small and seemingly insignificant things. They aren’t insignificant. Be sure to take the time to appreciate them.

　　多漫步。因潺潺流水而驻足;枯坐在巴诺书店的大号椅子上读本好书;察看一对手挽手的老夫妇;生活就是一连串看似微不足道的琐事。它们虽不起眼，但必定要抽出时光去观赏。

　　3. Get outside

　　迷恋户外

　　Being outdoors is good for you. Soak in the sunlight, get those endorphins kicking, and enjoy the beauty that nature offers.

　　户外运动有利身心。沐浴阳光下，激活内啡肽，享受天然的美。

　　4. Be confident in who you are

　　对自己要有自负

　　Every person is unique and special in their own way. Understanding this early in life is critical. Be proud of who you are and don’t be afraid to let the world know it.

　　每个人都不同凡响。年轻时，明白这一点至关主要。为自己觉得自豪，而且要英勇地让世界晓得这一点。

　　5. Take calculated risks

　　承当可估算的危险

　　Life is a series of risks and rewards. Be smart with your risks and understand the consequences.

　　生活随同着风险与回报。在风险眼前坚持警醒，并有勇气承担成果。

　　6. Focus on the present

　　关注当下

　　Worrying to a certain degree about your future is normal, but don’t overlook the power of being in the present moment. You can’t change the past, but you can control what you do right now.

　　对将来有些担心很畸形，但不要疏忽活在当下的能量。你无力转变从前，但当初却由你掌控。

　　7. Stop caring about what people think of you

　　别在意别人对你的见地

　　Fear of criticism is one of the most destructive fears known to humanity. It can debilitate you to the point paralysis. Learn early in life that it doesn’t matter what people think of you. It really doesn’t. And besides, people are too worried about what you think about them to care about you!

　　对人类来说，担心受责备是最具覆灭性的胆怯之一。它会使你懦弱得不堪一击。年青时就要理解，人们怎么看你无关紧要。确实如斯。另外，人们过于担忧你对他们的见解而无暇顾及你。

　　8. Remember that people are good at heart

　　记住人道本善

　　Being a lifelong cynic can and will make your life an uphill climb. Recognize that people are inherently good and you will embrace relationships in a far greater capacity.

　　与愤世疾俗为伍，只会使生活艰巨。否认人善的天性，你就会敞开襟怀，广交朋友。

　　9. Be a positive person

　　踊跃向上

　　Make being positive a habit early in life. Your success in life will come from your thoughts and your thoughts can be either negative or positive. Only you can control which you choose.

　　年轻时就要养成积极向上的习惯。生活成败取决于思惟，而思维有积极和消极之分。只有你是自己思想的主宰。

　　10. Let go of negative influences

　　阔别负面影响

　　Avoid bad situations, unhealthy relationships, and people who make your life worse. Letting go of a good friend who is going to drag you down is a difficult yet intelligent decision. Failure to do so can negatively affect where you end up in life.

　　避开窘境、不健康的关联跟那些干扰你生涯的人。对使你止步不前的好友人说再见虽难却是理智之举。假如不忍割舍，那只会让你的生活变得一团糟。

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